Language & Thought Guide
Feel calmer, clearer, and more grounded through simple shifts in the language you use with yourself and others.
A practical, science-backed guide to help you recognise negative language patterns, reframe them, and think more clearly, in just a few minutes a day.
Research from psycholinguistics, cognitive linguistics and CBT shows that the way you use language influences your emotions, focus and decision-making.
This guide shows you exactly how to use that to your advantage, get it for free:
